Wednesday, March 22, 2017

A1c (Blood Sugar) Struggles

I struggle with eating, up to a few years ago my food choices were pretty bad and my weight and A1c numbers proved it. In October of 2014 my A1c levels were at 6.4 which is considered pre-diabetic. And in all actuality if I was .1 more at 6.5 I would be diagnosed with diabetes. This diagnosis scared me as I didn't want to have diabetes because once you are diagnosis with it you will forever be, even if you bring your numbers down.

The doctor gave me three months to bring my numbers down and three months later after modifying my diet and running everyday I managed to bring my A1c from 6.4 to 6.0.. then I found NerdStrong and I continued to try and eat healthy (with lots of ups and downs) but six months later my A1c went from 6.0 to 5.7.. I was super happy.. with in one year I went from being .1 away from having diabetes to now being .1 away from being "normal". Six months later I had my A1c tested and it went from 5.7 to 5.7, yep.. no movement at all. I was disappointed in that number, I mean I was happy that the number didn't go up but still after dropping so much over the year it was disappointing.

Now it's one year later and I got my A1c numbers again and again like before it was 5.7 and is currently 5.7. My doctor was happy with those numbers but I wasn't. I've worked hard at working out 5 to 6 days a week and though my eating hasn't been the best it's better then what it was but I still can't seem to get that number any lower. Bright side I guess is that my number didn't go up.. so I'm happy about that but I hope for my next doctor visit that number can drop just .1 to 5.6