So I didn't workout yesterday and was able to get to bed at a decent time so I could get up at 6am and get my workout done before I head into work.. I still haven't decided if I like working out early in the morning or late at night.
30 minutes of cardio on the elliptical
4 sets of 10 on the free weight (110 lbs)
Didn't go as long as I normally do on the elliptical so I did some free weights to make up for it.. at least it does in my head. When will this workout thing get easier??? Never I suspect.