A Healthier Me - Day 150

Another night workout.. sometimes it's easier to workout at night, sometimes it's easier to workout during the morning...

Today's Workout:

30 minutes of cardio on the elliptical
4 sets of 10 on the chest fly for my chest (75 lbs)
4 sets of 10 on the curl arm for my biceps (45 lbs)
4 sets of 10 working on my back (75 lbs)
4 sets of 10 for shoulders (45 lbs)
4 sets of 10 on the front leg press (45 lbs)

Elliptical is still making funky noises but it's still working.