Friday, September 13, 2013
"Get Fit" Week 6
Of course I know that working out is only part of the equation, eating right is the other part. And I'm doing better. I'm slowly... very slowly changing my eating habits. I knew it wasn't going to be over night. I knew it would take me months and months to change. This isn't some short term thing it's a life changing event and it's going to take time.
I wasn't able to lose last weeks gain of two pounds but I did manage to lose one of them, I'm currently at 204 lbs
It's a struggle everyday and I want to thank all those who encourage me, with your guys support I'm sure I can lose these unwanted pounds and keep them off.