First started off with a 30 minute walk around the park with Daisy. Then did my daily workout.
30 minutes of cardio on the elliptical
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on free weights (90 lbs)
3 sets of 10 on squats (70 lbs)
It was such a nice day and much cooler then the past few weeks.. I actually got to workout earlier then I usual do which is kind of nice.