Today was a surprise day off so I actually slept in to about 8:30am, got up and checked my emails and such for an hour and then went out to workout.
30 minutes of cardio on the elliptical
4 sets of 10 on the chest fly for my chest (75 lbs)
4 sets of 10 on the curl arm for my biceps (45 lbs)
4 sets of 10 working on my back (75 lbs)
4 sets of 10 for shoulders (45 lbs)
4 sets of 10 on the front leg press (45 lbs)
4 sets of 10 on the free weight (110 lbs)
Felt good working out, really pushed myself with the weights. Now that I'm off until Jan 3rd it's going to be a struggle to continue to get up and workout first thing.. but I'm going to do my best.