Well I'm finally feeling about 95% well.. so I think it's time to start working out again. Will have to do it after work tonight and see how that goes.
I weighted myself yesterday like I do every Monday morning 211
Yep.. gained more weight and I'm extremely disgusted with myself. It took me three months to lose 12 pounds and only five weeks to gain 8 pounds back. I tell myself do let it get me down or frustrate me and to get back on that horse and start again but all I think about are the three months of hard work to lose that weight gone.. just like that. I feel like I'm starting all over again :(
But I can't get discourage by this.. I'm a positive guy and have to remain that way. I'm hoping this is the eye opener that it will take to for me to start eating healthier so my workout have more of an effect on me.
Man this is a struggle!!!!