Tuesday, October 5, 2010

A Healthier Me - Day 51

Today's workout was much easier to do then yesterday.. 

Today's Workout:

30 minutes of cardio on the elliptical
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on squats (110 lbs)

1 comment:

  1. Awesome. Glad it's easier today. Maybe what you ate helped? We're started to eat prunes since it's loaded with potassium. They're...okay. LOL.