Tuesday, October 5, 2010

A Healthier Me - Day 51

Today's workout was much easier to do then yesterday.. 

Today's Workout:

30 minutes of cardio on the elliptical
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on squats (110 lbs)
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1 comment:

  1. DaleyOctober 5, 2010 at 9:52 PM

    Awesome. Glad it's easier today. Maybe what you ate helped? We're started to eat prunes since it's loaded with potassium. They're...okay. LOL.

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