In the afternoon I jumped on Skype with my friend Teal to record a quick mini podcast for "My Gimpy Life" podcast. She currently has a kickstarter for the second season and I wanted to get a podcast out for the last 10 day push. So we got the recoding done and then chatted for another 20 minutes or so. Afterwards I took an hour to edit the podcast and got it posted and available for download.
So I'm starting to work out again.. my current weight is 208
Today's Workout:
10 minutes of cardio on the elliptical
3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 working on my back (75 lbs)
3 sets of 10 on the front leg press (45 lbs)
2 sets of 10 on the free weight (110 lbs)
1 set of 100 jumping rope
I really do want to take better care of myself. I would love to get below 200 before my 43rd birthday in September.
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I also started watching The Fosters, a new series on ABC Family about a multi-ethnic family mix of foster and biological kids who are being raised by two moms. I saw a preview at the theater when I went to go see Star Trek Into Darkness and made a note to make sure I DVR'd it. I enjoyed it, but I'm not sure if I'm going to continue watching.. I'll record them and if time permits I'll continue to watch.
Overall it was a fairly productive day!!
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