I'm struggling with my new eating habits. I'm trying to do my best but feel like I'm failing at times. Being at home is simple as I don't have a lot of the "bad foods" in my house, but it's when I'm working and trying not to go out for lunch... fast food is my downfall. I could give up sweets and snacks easily enough but fast food.. that's the toughie. But I know in time things will eventually change.
I have not had any sweets, snacks or candy for the past two weeks. But today while on my lunch I was in the lunch room where there is a ton of candy, chips and other tasty snacks and I had a mini three musketeer and a mini kit kat. I could have eaten so much more but I resisted and only allowed myself that small taste and I was okay with that.
I've told myself at the beginning of this that I won't deprive myself of anything, as what would be the point of living if you can't enjoy your life. But I do know that I was a bit excessive when it came to eating poorly (fast foods, snacks, etc...). I will still have my occasional french fries or candy bar but instead of it being a daily/weekly thing it will be more of a monthly thing.
Besides my diet I have committed myself to getting up at 7am and going for a walk/jog for at least 30 minute every single day (weekends included) around the Noho park. It's really a nice way to start my day.
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