Well I've been sick and didn't work out on Thursday, Friday or today because of it. But it is Monday and I like to weight myself in every Monday.
Today I weighted in at 204.5
That's 3.5 pounds lighter.. even though I haven't worked out in a few days I have lost the most amount of weight so far... guess being sick works out well. I have found myself eating a light breakfast, good lunch and a light dinner with very little snacking between.
I hate being sick but I guess there is an upside to feeling like crap!!
Gonna try and get back out there to work out.. I actually miss it.