Took a break from cleaning the house to get my work out in.. I'm finding it easier and easier to do this.. it's been two weeks and it's becoming part of my routine... YAY!!!
Workout for Today:
30 minutes of cardio on the elliptical
3 sets of ten on the chest fly for my chest (60 lbs)
3 sets of ten on the curl arm for my biceps (45 lbs)
3 sets of ten on the free weight (90 lbs)
3 sets of ten for both arms, working on my triceps (60 lbs)
Still struggling with the food aspect of this whole healthier lifestyle, but I'm getting better.