Today I wanted to try something different, but the weather wasn't cooperating. It was 109 f here today and I really wanted to jog/walk to my mailbox (1 mile away). But even at 6pm it was still 101 f. and it didn't look like I would be able too.. but around 7pm it cooled down to 98 and there was a slight breeze so I put on my workout clothes and headed out. I did job here and there the first mile but my legs and ankles were killing me (could be the horrible shoes I was wearing). So I got the mail and then walked the second mile home. Took about 45 minutes to job/walk the two miles.. but I feel good. I think I'm going to go out tomorrow and get me some proper running/walking shoes. I think I'm going to try and do that for my cardio instead of the elliptical.
Workout for Today:
2 mile jog/walk
I opted not to do any gym work since I did my upper yesterday today was suppose to be my lower, but that walk really worked my legs. So in a way I did that work out also.