Sunday, July 5, 2015
Post Workout Brunch
Afterward I headed home as I had a few plans today, I wanted to visit with my friend Scarlett who was visiting from Texas and I wanted to hang out with my best bud Robert for a few hours but once I was home and on the coach my body started to revolt. It was not going to move no matter how much I tried. I was physically and mentally exhausted. I did absolutely the bare minimum (eat and bathroom). I laid on that couch and watched TV for the next six hours. It probably wasn't he best thing for me.. I should have gone for a walk but my body wasn't having any of it. I know tomorrow morning when I get up I'm going to be hurting.