Saturday, February 14, 2015
Weigh-In for 2/14
Today I weighed in at 195, that's a gain of a half of pound, which brings my total weight lose to 24 pounds. At first I was disappointed as I gained and did not lose weight but then was kind of happy that it was only a gain of a half of pound as I did not have a good food week last week. I also considered that it might be muscle gain since I now workout at NerdStrong Gym on a regular bases (3x a week) as well as continuing my daily morning jogs.
Still I have to stay positive, I'm well on my way to my goal weight. I know this is a process and that it's not going to happen over night, especially if I wish to keep it off. This is going to be a life long battle but I'm determined to win in the end.
Thanks to all those who tweet, Facebook message and text me their support.. it's means alot.