Had to work out late tonight because of the heat.. it's finally cooled down around 9pm..
Today's Workout:
30 minutes of cardio on the elliptical
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 free weights (75 lbs)
3 sets of 10 on squats (110 lbs)
Still chugging along!!!
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