Did a half hour walk around the park with Daisy.
15 minutes of cardio on the elliptical
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on squats (110 lbs)
It's so hot and humid here.. there is thunder and lightening and I was sweating so bad that I only managed 15 minute on the elliptical before I called it quits. I figure with my 30 minute walk I got my cardio in. I know it's just an excuse but I was really struggling today. I was hoping this working out thing would get easier as I go and I do have my good days but some days I have to use all the strength I have to get my butt out there. Will this ever get any easier????