Thursday, February 9, 2012

Getting Sick

Well the past few days I've had a sore throat but this morning it wasn't so bad I figured it passed. I started editing the my MASH 4077 Podcast and about halfway through the day I started to get this cough. Then my ears started to hurt and finally I started to get light headed just sitting at my computer working on my podcast... I'm getting sick :( It sucks because I have some fun plans this weekend that I can't change so I'll be doing them regardless of how I feel. Would be great if I felt great so I'm hoping this is a quick thing. I'm taking vitamins C and other meds hoping to knock this bug out of me quickly.

So I opted not to work out, which really is killing me. But I can't stand for more then five minutes without getting dizzy. So I think working out would be a bad idea. Was planning on visiting family tomorrow but instead I think I'm going to stay in bed and get as much rest as possible (of course this will depend on how I feel when I wake up). I still need to finish my MASH podcast so I may attempt to do that tomorrow as well, only have a few more hours of work on it before it's done.

I just want to feel okay for the weekend.. is that to much to ask for.

Wednesday, February 8, 2012

Errands & More TV

Today I really should have been editing several podcasts (Knights of the Guild, Confessions of a Fanboy, and MASH 4077 Podcast) but nope that didn't happen. I did manage to get outside as it was a beautiful day. I went and purchased 2 new tires. 3 of my tires were okay so I moved two good ones to the 2 back tires and purchased 2 new tires for the front tires. And the third good tire I'm using as my spare. Let's hope these four tires last a little while. Jeep tires are expensive, I spent about $350 on the two tires, alignment and labor. After that I went to Stater Brothers to pick up some food. I haven't gone in a few weeks and it was time as I was running out of basic stuff. I then grabbed some lunch from El Pollo Loco before gassing up the Jeep and heading home.

Like yesterday I watched more of my DVR'd tv shows. Today I watched this weeks New Girl and Raising Hope. Really enjoy Raising Hope but New Girl is my new favorite comedy. Today's episode was hilarious. Nick's facial expressions when the landlord is explaining what he's going to do during their menage a trois was just epic!!!

Then watched a new series My 600 lbs Life, it's a series that follows one person over seven years after they get a gastric bypass. I find these shows extremely interesting. After that I watched my favorite reality show FaceOff. Again the stuff these artists come up with are amazing. I think that's why each episode is so interesting. I mean it's pretty much the same thing each episode but it's always cool to see what these guys will come up with. Also got some good news that Syfy picked up FaceOff for a third season.

A Healthier Me - Day 17

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 on the curl arm for my biceps (45 lbs)
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the back leg press (45 lbs)
3 sets of 10 on the free weight (110 lbs)

Had a bit of a rough start to the work out, still not feeling 100% but doing better. I did mange to complete my entire workout so I'm happy.

Tuesday, February 7, 2012

It's TV Time

Today I pretty much watched hours and hours of DVR'd TV. Started with a few DIY shows, Bath Crashers, Room Crashers, and House Crashers. Biggest Loser was next, I stopped watched a few seasons back but decided to pick it back up.. but it really is a take it or leave show for me. Then moved on to the Michael Jackson themed Glee episode which I thought was pretty good. I only fast forward through a few parts. I watched an episode of Anderson talk show, I think Anderson is just dreamy :) I then watched the latest episode of Raising Hope.. loved it and re-watched the latest New Girl (another show I loved). Watched the latest Clone Wars, 3rd part of a four part story. Really enjoyed this one, probably my favorite part of the story so far.

Watched that last two Being Human, I'm liking Josh (werewolf) and Sally (ghost) storyline but really not enjoying the Aidan (vampire) storyline. But the previews for next week I'm not sure I'll be liking the Sally story much longer. Still a great show and I look forward to seeing where these characters go.

And finally I watched the last two episode of Lost Girl and this is quickly becoming my new favorite show besides Once Upon A Time. I love the writing and the interaction between the characters. Bo and Kenzi are just too perfect together. I can see why everyone loves Kenzi as she's one of the best characters on the show. And man is this show steamy. I wonder since it's a Canadian show if Syfy cuts out things for the US version. I mean they say shit and show some side boob but I wonder if anything is being cut out.. I'll need to look into that. Can't wait for next week.

A Healthier Me - Day 16

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the free weight (110 lbs)

Still not feeling great but did manage to get out there and workout this morning. Another good workout.

Monday, February 6, 2012

A Healthier Me - Day 15

Since it's Monday I weight myself this morning 208

That's a half a pound more then last Monday, I actually happy with that as my diet last week and this past weekend was horrible.

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 on the curl arm for my biceps (45 lbs)
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the back leg press (45 lbs)
3 sets of 10 on the free weight (110 lbs)

Have a sore throat and really did feel like working out but no excuses. I got out there and did a really good workout. Just wish my eating was going as well as the working out. I can workout like crazy but if I can't get my eating down it's all for not as I won't lose weight and that really is the most important thing to me right now. Oh well two weeks into my new workout and things are professing slowly. Just can't this slow progression discourage me in any way. I know in time I'll start to see and fill the difference.. just gotta be patient and diligent.

Lunch with Teal

Today I got to hang out with Teal. I first went over to her place to meet her new baby Bre. Sweetest puppy in the world. After that Teal and I walked over to a local restaurant to have lunch. This place has the best Chicken meatballs I have ever had. It's a must have whenever go.

It was great catching up with her. It's been a few months since we were able to just sit and chat. Lots going on with her personal and professional life. We chatted about her new webseries My Gimpy Life, I offered my BTS and podcasting services to help promote this new comedy. We talked Guild stuff, movies, comics and other geeky things. We just enjoyed ones company.. hope we can do it more often.

Sunday, February 5, 2012

Road Trip - Sunday

So I didn't sleep to well the night before. I'm a very light sleeper and I forgot my earplugs. I did get a few hours.. but finally got out of bed around 7:30am and took a shower. When I got out Aaron was up and took a shower next then Rupert and finally Anthony. Chris came back over around 9am.

We headed out to one of Chris' favorite breakfast place called American Host. We had a great breakfast and then headed out to Nijoqui Falls Park to check out a waterfall. We found this really cool tree that kind of grew over the path so we all had to jump on it. The hike to the fall is fairly short, about a mile. Got there in no time to see the fall, which had very little water. Though there was little water it was still a cool fall.

After the park we headed back to Chris' place to drop him off :( before starting our trek back home. After saying goodbye we jumped on the freeway and headed to Santa Barbara (about an hour drive). Once there we parked and walked down State St and checked out all the cool antique shops. We also grabbed some lunch at Chipotle (which was the first time I had eaten there). We then continued down State Street which ends at the Santa Barbara pier. We made our way to the end of the pier before turning around and making our way back to the car. Anthony had a run in with a crappy coffee place... but other then that the walk back was fairly uneventful.

W still had a two hour drive so we played around round of 20 Questions and again we gave it a twist with a Fantasy themed. And like before 2 hours flew by and we were back at my place. Said my goodbyes to Rupert and Aaron who both had a while before they would be home. Anthony, who rides a motorcycle didn't want to ride home because it was late and freezing so I offered to take him and his motorcycle home in Harry's truck. It was a mini adventure to get his motorcycle into the back of the truck but we manged and got him and his motorcycle home in one piece. I finally got home around 8:30pm thus ending the Weekend Road Trip to visit Chris.

All in all the trip was a success. It was fun, entertaining, crazy at times, adventurous and best of all spent with some of the best guys on the planet. Thanks Chris, Anthony, Rupert and Arron

You can see more picture HERE

Saturday, February 4, 2012

Road Trip - Saturday

So Anthony, Aaron, Rupert and I got up around 7:30am and started to get ready for our weekend road trip. I didn't plan out a breakfast (fail on my part) so everyone fended for themselves. After breakfast Anthony asked if I had a needle and thread as his jeans were "fashionably" holey. But his back pocket has to many holes and he couldn't put his wallet in there.. long story short I sewed the holes on his pocket for him.. oh and he was still wearing them while I did this. Any excuse to touch Anthony's butt is a plus in my book :)

We loaded up the SUV (Aaron was kind enough to offer is vehicle and also paid for the gas). We started the road trip. We didn't plan to stop anywhere on the way up as we wanted to spend as much time as we could with Chris. On the way up we played 20 questions but we put a fun twist and made it a Scifi Edition. Three hours later we were in Lompoc.

We met up with Chris and he took us to one of his favorite burger joints for lunch. This place had an A - Z burger. All were very crazy variations of a burger. Though some of my travel buddies were adventurous I went with an A burger which is just a simple hamburger.

After lunch Chris took us to Vandenberg Air Force Base (Chris is in the military). He showed us around, I can't get more specific but it was some very cool places that very few non-military people see. It was very impressive. Vandenberg is on the coast and has miles and miles of coastline so we drove up the coast and stopped to admire the view a few times.

One of those time when I was getting back in Chris' van I went back to grab my seat belt at the exact some time Aaron was closing the side door and crunch... 3 fingers on my right hand were caught between the door and the door jam. As I screamed open the door, open the door, Aaron quickly (though it felt like minutes) opened the door and I examined my 3 crushed fingers. They were killing me but seemed not to be broken. Lucky for me there was alot of padding in between the door jams so that prevented me from actually crushing my fingers and braking the bones. They were bruised and sore but other then that they were okay.

Our next stop was at an actual beach, it was beautiful and since it was on the base there were very little people there. After the beach Chris took us to his actually work place, he's involved with nuclear weapons. Showed us his desk and where he worked. He also showed us a video about nuclear weapons and I learned so much... it was a fun and informative trip.

After the base we headed to Solvang, which is the Danish capital of United States. We walked around this quaint town, checking out all the cool shops. We then headed over to The Red Viking for some dinner. I got some Danish sausage and meatballs while others went with traditional Danish meals and some with typical stuff. They had some excellent food and the waitress (Alex) was awesome. Made the dinner experience even more fun. She actually invited us out to a "club/bar" later in the day but that was hours away and we didn't have time to hang out.

After Solvang we headed back to Vandenberg Air Force base to go bowling. Since it was Saturday it was packed with kids so we put our name down on the waiting list and decided to play some Flux while we waited. After an hour of waiting it didn't look like we were going to get a lane before they closed at 10pm. So we opted to just get a hotel room and play some Apples to Apples.

Around 11pm Chris headed back to his place (only a few blocks from the hotel) and Aaron and Rupert took one of the Queen beds while Anthony and I took the other queen bed and tried to get some sleep.

All in all it was a fantastic day.. got to see some very cool things, ate some great food but more important go to hang out with some AWESOME friends.

You can see more picture HERE

Friday, February 3, 2012

Hanging with Friends


A Healthier Me - Day 12

Got up this morning and made myself go out and workout. I have company coming over later today so this was going to be the only time I would be able to workout.

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 on the curl arm for my biceps (45 lbs)
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)

It was a rough start to the workout.. I really didn't want to go but once I started I got into a rhythm and all was well.

Thursday, February 2, 2012

A Healthier Me - Day 11

I wasn't about to workout during the day as planned and in turn it effected my workout.

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the back leg press (45 lbs)
3 sets of 10 on the free weight (110 lbs)

I struggled with the cardio.. about 10 minutes in I was going to stop at 15 but then a good song came on the ipod and next thing I knew it was 16 minutes and I will only stop in increments of 5 so I would go to 20 but then at 20 I figured it was only 10 more minutes to 30 so I continued and got my full cardio in. This is my light weights day so that wasn't an issue. Hopefully tomorrow I'll get my early workout in.

New Look and Tire Woes (Vlog)

Here's another Video blog.. gonna try and do more of these. Let me know what you think.


Wednesday, February 1, 2012

England on Hold

I was beyond excited that I was finally going to travel to England and Ireland, it's been a dream of mine for such a long time and this May was it. I was going to do it no matter what. I didn't care that I haven't had a job in four months. I didn't care that my savings is almost gone. I kept telling myself I was going to go no matter what.

Damn me for being such a responsible person...

I have thought long and hard about the decision to postpone my trip and I feel at this time that it's the right one. I know that I should not spend thousands of dollars that I don't really have on a trip right now. I mean I do have a mortgage and no job. Finding a job should be my priority.

Does it suck.. oh yeah big time and it's killing me to have to put it off once again but I am going to get to England/Ireland and in fact get to all of Europe in the near future. That's my goal and once I get a job and save some money back up I'm booking my flight.. there's no stopping me.

A Healthier Me - Day 10

Well didn't quite workout in the morning as planned but I did manage to get out there at around 12:30pm. 

40 minutes of cardio on the elliptical

3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 on the curl arm for my biceps (45 lbs)
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)

Really happy I got my workout done earlier in the day. I seem to have more energy, hence why I went a bit longer on my cardio. Everything else felt great. Gonna try and keep the workout in the morning/afternoon. 

MASH 4077 Podcast Episode 25


Download from itunes http://tinyurl.com/MASH4077itunes or listen/direct download http://MASH4077Podcast.com

Show Notes

Kenny Mittleider from Knights of the Guild, Alien Nation: The Newcomers Podcast & Confessions of a Fanboy Podcast, Simon Meddings from Waffle On Podcast, & Al Kessel from Tales from the Mouse House, Fast Forward & Just Because Podcast discuss one of the most successful and longest running television series in history.. M*A*S*H

Today we cover Season 2, Episode #1 - Divided We Stand
25th Episode Overall
Directed by Jackie Cooper
Written by Larry Gelbart
Production code K401
Original air date September 15, 1973

Set during the Korean War in the 1950’s

Plot Summary: Brigadier General Clayton briefs Captain Hildebrand, a psychiatrist, on the 4077th unit. Clayton is sending Hildebrand to the 4077 M*A*S*H unit to assess whether the unit can function as a team. Will the they be broken up and sent to other units?

Hope you enjoy it,
Kenny

Knights of the Guild Podcast Ep 39

Download from itunes - http://bit.ly/KotGCast or listen, get direct download at http://bit.ly/2CrYxk

Today’s show features:

~ Season Five Interviews with Extras continue with; Chris, Kim, Kristina, Rachelle, Blake, Rebecca, Samantha and Shanna
Thank you again for all your support, I do this podcast because I am a fan myself and love taking other fans behind the scenes of this great webseries.
~Kenny~
.

Tuesday, January 31, 2012

A Healthier Me - Day 9

Well I dragged my tired butt out to the garage to do my workout.. Thanks to several of you who gave me encouragement via text, facebook and my blog.. I really appreciate it.

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the back leg press (45 lbs)
3 sets of 10 on the free weight (110 lbs)

Once I got out there the workout was fine, I even woke up a bit and feel pretty good at the moment. I know I'll crash in an hour and hopefully get a good night sleep. I think I'm going to try and workout in the morning/afternoon so I don't run into this problem of being too tried to workout again.

Insomnia and Podcasts

I had the worst time sleeping this last night/morning. I don't know if it was because I worked out later then I normally do (10pm) but I tossed and turned all night and into the morning. I think I slept a total of a few hours before I finally couldn't take it anymore and got up at 9am.

Since I didn't sleep well I kind of had a sluggish day. I listen to some podcasts and finally finished editing my next Alien Nation podcast, which makes me happy.. but looking back at the day I'm not sure really what I did. I didn't watch much TV and the editing only took about four hours.. but for the life of me I can't figure out what I did today.

Debating on working out tonight. Half of me says I should force myself to go out there but another part of me who is exhausted and can barely keep his eyes open is saying go to bed, but then the other part keeps saying it's only 8pm.. too early for bed. I love these internal debates and at this time as I'm writing this blog I really don't know what I'm going to do... all I know is if and when I go to sleep, I hope I can sleep throughout the night.

Monday, January 30, 2012

A Healthier Me - Day 8

Today was an extremely lazy day. I didn't do much other then watch some TV. Watched the latest Once Upon a Time and totally loved it. It was the back story for Sydney (aka Man in mirror). Got some more story from the fantasy world and the present world things are moving along nicely. It's only been 11 episodes but I feel like we've gotten so much yet have learned so little. Can't wait to see where this season goes.

I did get out today and go to the Post Office and grab some lunch. I'm trying to get out more often and not stay in this house day in and day out.

I pretty much was on the computer all day not doing much. At 10pm I realized that I hadn't workout today.. so I mustered up the strength and went outside and did my work out.

Since it's Monday I weight myself this morning 207.5

That's a pound and half less then last Monday so I'm moving in the right direction.

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 on the curl arm for my biceps (45 lbs)
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)

It was a tougher workout then usual because I was so lazy today it was hard for me to get motivate to get out there especially since 10pm is the time I watch the news and start to wind down.. but I did it and got through it.

Sunday, January 29, 2012

Disneyland Sunday

Got up early to head out to Disneyland. I normally don't go on weekends because it's always so busy. But my friend Sue is visiting from New York and will be there today. Sue and I meet in a sci fi forum called Treks in Sci Fi years ago. We've chatted via twitter but never met in person. Our paths almost crossed when I went on my trip to Florida as her trip to Florida was just ending and she was at the airport an hour before my plane arrived. Anyways I was really looking forward to meeting her face to face. There was a bit of traffic so I got to Disneyland around 10:30am and as expected it was packed. By the time I parked the car, got on the tram and through security it was 11am.

After a few texts I met up with Sue over by the Castle. I had never seen what Sue looked like, so before I left I quickly looked up a picture of her just so I had a general idea. We quickly found each other and as with other online friends that I have met in person.. it's like there is an instant bond there. It's as though you've been friends for years (which we have).  She was joined by three of her other friends Amy, Lisa and Kate. We said our hellos and then started walking around Disneyland. Since I live here and visit Disneyland often I didn't have any plans other then to hang out with Sue and her friends.

After an hour they were going to head over to California Adventure since they pretty much did Disneyland yesterday and I was hungry so we parted ways as they headed over to the other park I went over to the Little Red Wagon for a delicious corn dog and apple slices. When I finished up, my buddy Anthony texted me that he was on the tram heading in. He and my friend Andrew both said they would join me at Disneyland, Andrew pulled out yesterday but Anthony was on his way so I finished up and then headed to the front to greet my friend. 

Anthony arrived and we hugged our hellos we made our way to California Adventures. I texted the girls to see where they were at and could really figure it out when suddenly we ran into them.  They were all heading to lunch and Anthony was hungry as well so we joined them. We spent the next five hours walking around the park doing rides and such. It was the four girls and us 2 boys so Anthony and I had a lot of male bonding time... which is always nice. I mean the weekend I nursed Anthony back to health after his motorcycle accident I learned alot about him, but he's a man of many stories and I haven't quite heard them all.

Starting at the top it's Me, then going right,
Anthony, Lisa, Amy, Kate & Sue
We finally parted ways with the ladies as they were doing World of Color and Anthony's friend Rachel was joining us for some fun. We said our goodbyes and met up with Rachel. We grabbed a bite to eat before heading back to Disneyland to ride Star Tours and then Indiana Jones before saying goodbye to Rachel as both Anthony and I had were going to our friend Leslie's birthday party which happened to be at The House of Blues at Downtown Disney.

So we headed over there and didn't see anyone, we waited out front and our friends Rupert, Luis and the Rusley Twins, Kevin and Doug showed up. We decided to kill some time and walk over to the Lego store. Well someone, can't remember who, got the idea to make a Leslie Lego figure so we spent the next half hour trying to assemble one.

Party was suppose to start at 9pm.. but the birthday girl was running late. She finally showed up around 10pm which is when we happen to finally leave the Lego store. We said our Happy Birthdays.. presented her with the Legos which she really liked. We had cake and chatted for a bit. Around 11pm I was spent and said my goodbyes and headed home. Got home a little after midnight, watched some Simpson's before falling asleep around 1am

Thanks to Sue, Amy, Lisa, Kate, Rachel, Leslie, Rupert, Luis, Kevin, Doug and especially Anthony for making today a pretty crazy but super fun day.

Saturday, January 28, 2012

Busy Saturday

Started my day working on my next episode of Alien Nation: The Newcomers Podcast. Got the majority of it done, all I have left is to add audio bites and then polish the whole thing. Output, convert it and upload it. But that will happen in a few days.

I noticed that my last job Chelsea Settles added my credits to my IMDB (Internet Movie Data Base) page. You can check out things I have worked over my career. It doesn't have everything but I'm very proud of the amount of work I have done over the years.

Also worked on my new personal website. Mainly working on the main website at first and then linking to my older pages from my other website until I have time to go through and re-do them all to wordpress. I'll be unavailing it fairly soon... stay tuned.

Did alot of catching up on TV shows on my DVR. One that I recorded and really surprised me on how much I love it.. and when I say love it I mean LOVE it. It's called Lost Girl. It's a Canadian TV series that's been out for a little over a year. Well they finally started airing it here on Syfy. I've only seen two episodes but man has it got me hooked. The characters are engaging, the writing is funny and witting. I'm loving the mythology so far. It reminds me alot of Buffy and Joss Whedon's writing. Really looking forward to seeing where they series goes.

Friday, January 27, 2012

Working Out & Hanging with Leo

Once again got up and had oatmeal for breakfast. I didn't eat so healthy yesterday so today I planned to do better. Spent the morning online working on my new website. My buddy Leo and I have been chatting about hiking at Vasquez Rocks, both of us are trying to get into better shape. So around noon he messaged me and asked if I wanted to hiking today.. of course I said yes and we made plans to meet at my place at 2.

Leo arrived and we headed over to Vasquez Rocks. This was Leo's first time so I kind of let him take the lead and for the next hour and a half we walked all over that place. Great thing about hiking is you get to chat. So he and I chatted and got to know each other a bit better. I also got to hear some things that happen at my movie marathon weekends that I was unaware of. I guess being drunk and hanging with others at the party means you don't know everything that's going on. Anyways we had a great time and a very good hike.

After the hike we came back to my place and we went out to my garage to work out. Leo has a bad bicep and attempted to work out but was in too much pain to really continue. So I did my workout while we chatted some more. It's nice having company while working out.

Today's Workout:

1 hour and 30 minutes of cardio on while hiking

3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 on the curl arm for my biceps (45 lbs)
3 sets of 10 on the free weight (110 lbs)

After the work out we headed back inside and decided to watch a movie. Leo hasn't really seen alot of the cool sci fi and fantasy films of the 80's so I decided to show him a classic... Ghostbusters. After the movie we said our goodbyes and he headed back home and I had some dinner.

Two days in a row hanging with friends.. too bad this isn't the norm. Gonna spend the rest of the night working on my Alien Nation Podcast.

Thursday, January 26, 2012

Hanging with Rupert

Today I got up and had a few slices of toast with peanut butter. Then started editing my next Alien Nation podcast. Around 1pm my buddy Rupert came over and we planned to hang out and watch some 80's sci fi and fantasy movies. I'm having another movie marathon at the end of February and it's going to be a 1980's Scifi/Fantasy movie marathon weekend. I currently have a list and folks who are attending are voting so we opted to watch movies that are not getting the votes and that we will not be watching that weekend. So we started with Krull, this is one of my favorite 80's scifi/fantasy movie and I know some folks think it's cheesy and I can see that but I remember seeing this in the theater way back when, I was 13, and we didn't have alot of fantasy/sci fi so this movie really is close to my heart and always will be. It was also cool so see that "unknown" actors stared in it that are big stars now like Liam Neeson and Robbie Coltrane. Had a great time watching this again.

We then went out to lunch, I didn't go healthy and that's something I need to work out. When I'm hanging out with friends (which isn't that often) but I need to either make food for us or choose wisely. Today we went to Pizza Hut and got some pepperoni pizza, break sticks, buffalo wings and poppers. It's all bad but taste so good. The only plus was that we got this so late that it became our lunch/dinner.

While we were eating lunch/dinner we started to watch Time Bandits. Another great movie from the 80's but one that I haven't seen often. I've owned the bluray for a few months but this is the first time that I'm watching it. I have to say how disappointed I was with the picture quality. They did clean up the print at all. It was like watching it on the movie screen, scratches all over the screen. Luckily I enjoy the movie so I could set aside the way it looked. One thing I totally forgot about this movie was the ending. The kid's house burns down and then his parents touch pure evil and blow up and then the kid is left alone at his burnt out house. Talk about a depressing ending... but still it's a bizarre yet entertaining story and the cast is great.

After Time Bandits we watched The Last Starfighter. Again like Time Bandits I had this on bluray and this was the first time watching it. Now this is in my top 10 scifi movies of all time. I remember seeing this in the theater and being totally enthralled. One thing I noticed about this movie this time around and I don't know if it's because of the hirez or just that it's been a few years since I saw it but man is the CG bad (this was the first movie to do full CG). Everytime they would go to a CG scene it pulled me out of the movie which it's never done before. Now I still LOVE this movie, the story is great, the acting is good and the concept is very original. I love the ships and of course my favorite move that I still haven't never seen before and since.. the Death Blossom!!! Good stuff all around.

After Last Starfighter we decided to have a change of pace and watch a show that my buddy Josh loaned to me. It's call The Reduced Shakespeare Company: The Complete Works of William Shakespeare (Abridged). I knew nothing about this but Josh knew I loved Shakespeare and Rupert had seen this already and really enjoyed it.. and I have to say I LOVED it. funny, funny stuff. All three actors were fantastic and I love that it was a filmed stage show. They included the entire audience and even pulled some of them on stage.. lots of fun.

Now 11pm it was time for Rupert to head home (he lives about an hour and a half way) but we had such a great time that he planned to do this again next week.

I didn't work out but it might be nice to give my muscles a break. anyways, had a really great day.

Wednesday, January 25, 2012

A Healthier Me - Day 3

Day 3 or my new working out and eating regime. Working out is going great, sore as can be but feeling good. It takes a little pushing and motivation to get me out to the garage but once I'm out there it's smooth sailing. Now eating on the other hand... I know it would be tough for me. I've always eaten really poorly and it's not going to change over night. I had a small bowl of honey nut cheerios for breakfast, then while I was out getting the oil changed on my truck I stopped by El Pollo Loco and got me a chicken bowl (which has chicken, rice and beans). Before you write nasty comments I'm allowing myself to eat out once a week. Which is huge since I would eat out everyday for lunch. I hope within time I'll knock it down to once a month.. but baby steps to begin with. For dinner I made me a tuna sandwich (with way to little miracle whip) and some baked chips. Surprising I didn't do any snacks. I also had one diet coke.. which is great since I normally drink 3 cans of diet coke a day.

While I was out I picked up some plain low sodium rice cakes from Ralphs that I really enjoyed. I grabbed six bags since I figure I have eat one or two of these a day to take care of the snacking issue.

I posted a picture of me with my rice cakes on facebook and I got a large amount of comments about diets, what not to do, what to do.. the biggest was eating more veggies. Of course I wrote back that I'm not a big veggie eater and that veggies will be my biggest hurdle. Well I got comments like "You should start doing veggies" and "You should learn to like your veggies".. it's like I've hated them for over 40 years but now I'm suppose to instantly start liking them.. I don't think so. I will work on eating more veggies but I know myself better then anyone and it will be a uphill battle

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 on the curl arm for my biceps (45 lbs)

Like I said workout went great.. easily did 30 minutes of cardio and took it easy on my weights since I'm still sore from the previous two days of workout... but I did manage to get some in.

All in all I'm happy with how things are going. As I tweeted earlier today.. "This new eating lifestyle is tough.. I've been doing it for 3 days and I've been hungry for 3 days." I know in time my stomach will shrink and I won't feel as hungry all the time.. but until then.. I'm soooo hungry!!!!

Tuesday, January 24, 2012

A Healthier Me - Day 2

Today started off pretty good. I got up, had some eggs and potatoes (said like Samwise). Then jumped on my computer and started to work on the next MASH 4077 Podcast. Took a break around 1pm and grabbed two plain rice cakes for lunch and watched some TV for a few hours. Finished editing my new MASH 4077 Podcast around 7pm. Made myself a burger and baked fries for dinner. Then around 9pm I headed out to the garage for my workout. I had planned to take it easy as I'm just getting started but I felt great and doubled my cardio workout.

Today's Workout:

30 minutes of cardio on the elliptical

3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 crunches (110 lbs)
3 sets of 10 on the free weight (110 lbs)

My arms are sore but I still manage to get a few weights in and like I said earlier I felt great on the elliptical and keep going pass my planned 15 minutes.

All in all a good day.. ate fairly well, got in a good workout and edited and finished a complete podcast. I know it's only my second day but so far so good.

Podcast Promo Exchange

Hey Guys.. I currently have four podcasts up and running. Knights of the Guild about to hit our 3 year anniversary on Feb 15th, MASH 4077 Podcast  about to hit our 1 year anniversary on Feb 1st, Confessions of a Fanboy about five months old and my newest one Alien Nation: The Newcomers Podcast which is almost 1 month old.

It's a lot of work but I love podcasting; creating, producing, editing and even hosting. Having four podcast requires alot of promoting. Twitter, Facebook and just getting the word out there that my podcasts exist is a full time job. I share promos with fellow friend podcasters but I know there are a ton of people out there who do video podcasts, or video blogs. Other's who do audio podcasts and even written blogs. I really want to start cross promoting with you guys. I'd love to help promote your stuff (of course it needs to appropriate) if you are willing to promote my stuff. All I just require is a :30 to :60 second audio promo and I'd be happy to play it on all four of my podcasts at times. I currently have over 10,000 combined downloads a month. In turn I have audio promos for each of my podcasts as well as banners with my podcasts info that you can play or display on our website. Or if you do video podcasts either mentioning my podcast(s)/websites on air or a credit or banner page at the end of your video cast.

If you want to exchange promos drop me an email (it's my online screen name @ gmail.com), if you don't know what that is then just leave me a message here.

Monday, January 23, 2012

A Healthier Me - Day 1 (Starting Over)

Well today started out with power going out for about four hours. It finally came back on and stayed on around 10:30am. Today is the beginning of my new outlook on life (see previous blog). Had some oatmeal for breakfast and made some chicken breasts and rice for lunch and I had planned to work out earlier in the day. Well it was harder then I expected motivating myself to actually do anything. I wanted to work on my next MASH 4077 Podcast as well as my Alien Nation podcast but really struggled with getting started. I kept pushing off my working out and podcasting and instead caught up on some TV that I had recorded. I also broke down and had 3 Oreo cookies for a snack. For dinner I kept it very light as I wasn't that hungry and made a PB&J sandwich. I'm keeping a food journal as well and debated on posting on my blog because I know I would be embarrassed if you guys actually saw what I was eating everyday. Still might do it but for now I'll keep it to myself and see if it helps me eat better... if not I will be posting for all to see and hope that will keep m in line.

I did do my workout around 9pm and it was actually a really good one, especially since I haven't worked out in over a year.

Since it's Monday I weight myself this morning 209

Today's Workout:

15 minutes of cardio on the elliptical

3 sets of 10 on the chest fly for my chest (75 lbs)
3 sets of 10 on the curl arm for my biceps (45 lbs)
3 sets of 10 for shoulders (45 lbs)
3 sets of 10 on the front leg press (45 lbs)
3 sets of 10 on the back leg press (45 lbs)
3 sets of 10 on the free weight (110 lbs)

Working out is going to be easy for me. I love doing it as I love seeing the results. My only issue is if  I get sick I can't let that derail me from my program. Food on the other hand will be the hardest thing for me to change and control.. wish me luck. My plan is to get below 200 my March. That's nine pounds in 5 weeks... it's going to be tough but I need tough so I stick with my plan.

Sunday, January 22, 2012

A Turning Point

Well yesterday while talking to a friend of mine on Facebook about all the things that are not going the way I would like for them to be going I had a kind of panic/anxiety attack and actually had to get up from my computer and go outside for some fresh air, it was kind of scary. Today when I woke up I asked myself why did I allow myself to get that bad. Yes my life isn't going as planned and there have been a few hurdles to jump over in recent months and I still have quite a few things to work out still but mopey, sad, miserable Kenny is not fun Kenny and I'm tried of feeling that way. So starting today I decided that I will do my best to stop feeling this way. I know I can't just turn these feelings off but I can work on how I deal with them.

Starting Monday I'm going to began my workouts again. I'm determined to lose all this excess weight I've put on over the past ten years.  I love working out once I get started so that shouldn't be a problem.. what I see as my major problem is changing what I eat. My entire life has been poor diets and fast foods. I don't plan to go cold turkey (meaning stop eating everything I love) I will just eat less of it and hopefully in time get it down to just once a week if that.

It's time to take control of my life again. If that means career changes or relocation then that's what will happen. I'm going on my fourth month of being unemployed and funds are extremely low, I don't want to lose my house so I have to do something about it. If that means getting a regular job or taking on a roommate then that's what I will do. I spend 5 to 6 days here at the house completely alone... again that is something I can change. I need to plan more outing with friends or maybe volunteer again. I use to do that many years ago and very much enjoyed it.

I am not happy with where my life is right now, but you know what, I am the only one that can change that.. so I'm going to do just that. I may have set backs and fall back into that "funky" mood but having a goal and motivation I don't think I will sink as much as I did the past few months. Life is a challenge and it will always be that way. Who knows what the future holds but like I said in my previous blogs you never know when you're last breath will be so live each moment to the fullest. Time to take my advice and live my life!!

Saturday, January 21, 2012

Knights of the Guild Ep 38

Download from itunes - http://bit.ly/KotGCast or listen, get direct download at http://bit.ly/2CrYxk

Today’s show features:

~ Guild News

~ Season Five Interviews with Extras; Jason, Jennifer, Josie, Dominic, Joel, Noel, James, Josh, Crystal, Jeff, Ron, Caden, Everett, Meko, Gabriel, Mariah, Holly and Jen.

Thank you again for all your support, I do this podcast because I am a fan myself and love taking other fans behind the scenes of this great webseries.

~Kenny~

Confessions of a Fanboy #6


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Download from Itunes: http://ow.ly/6lgMr or listen, get direct download http://ow.ly/6lgMs

Hey all you Fanboys and Fangirls, it's time for another installment of Confessions of a Fanboy.

On today's episode we have the Confession of a Fanboy, Russell Clarke. Here's a quick bio; Russ Clarke is 23, and from England. Yorkshire specifically, though he lives in rural Lincolnshire. He's a writer by trade and hopes to have his first book, tentatively titled "Book One of 'Three'" released some time in 2013. As for money, Russ is currently a freelance journalist, biographer, author, screenwriter, playwright, poet, performance poet, blogger and general all around know it all. Russ has a podcast called "I Hearth Geeks" with the lovely Maria Palafox and formerly Teal Sherer of "The Guild" fame, and is currently madly obsessed with everything. He plays SW:TOR on the Rakata Mind Prison server with his friends Kristian Nairn and Jake Stormoen and invites anyone who wants to give it a try, to come and play!

You can also follow the podcast on Twitter @FanboyPodcast, or follow the Host Kenny @Geekyfanboy. Our special guest Russ can be followed @Ruvio

Please go to our podcast page on Facebook and "Like" us.. just click HERE

If you want to confess your fanboy or fangirl-ism to me send me an email at ConfessionsofaFanboy@gmail.com

Friday, January 20, 2012

Believing in Yourself

Why is it so hard for me to believe the good things others say about me? I've always had low self esteem and I've learned to live with it. I have gotten better over the years but still I have the hardest time accepting praise, it's like I know I work hard on something and give it my all and when people acknowledge it and tell me how great it is, I have a hardest time believing it. I guess part of me doesn't want to come off being vain or arrogant, but part of me truly doesn't believe it.

It's funny, I'm a self proclaimed "Nice Guy". I have lots of tread marks on my back to prove it. But when someone tells me what a nice guy I am, I don't believe it.. why?

Why is it easier to believe the mean & negative things said about me then the good things?

Thursday, January 19, 2012

Websites, Podcasts & The IT Crowd

Today my friend Jen came for a visit. Jen and I worked together on The Guild season five and she quickly became one of the core members of my movie marathon weekends. She and I bonded instantly and feel very comfortable chatting to each other about any and everything.. and that's AWESOME.

She arrived around 10am to help me work on creating a new Geekyfanboy.com website. My other one was built in Dreamweaver and I had the hardest time updating and keeping every going so she suggested I use Wordpress which I have very little knowledge of so she came over to help me out. We searched for a theme for a few hours and then she started to teach me various things. We headed out to El Pollo Loco for some lunch where we had some very interesting and very personal discussions. We continued to work on the website for another few hours. I now have a general idea of how to work with Wordpress and in the next few weeks I'll be creating my new site and hopefully will launch it soon.

We could have worked on my site all day long but I wanted to record an episode of Confessions of a Fangirl with her because she's a fangirl of Punk Rock music and love that it's not your typical "geek" or "nerd" fangirl thing. So we spent the next half hour to forty-five minutes recording what I think is a very fun and interesting interview.

Jen wanted to leave around 6pm but we were having such a great day that she decided to stick around and we were going to watch some movies/tv. We decided on watching The IT Crowd. This is a British comedy about the IT department of some company. Jen LOVES this series and everyone I talk to says how great it is. So she had it on her laptop and after several failed attempts we finally were able to play the episodes from a flash drive through her xbox and watch them on my 60inch TV.

I loved this series from the very first scene. Moss has to be my favorite character but Roy is just so darn adorable. We watched all six episodes of the first season and the final episode of the season had me laughing out loud so much that I missed some dialogue. I hear this series gets better and better as it goes (there is only 4 seasons, 6 episodes each). By the time the sixth episode was finished it was 11pm and Jen still had an hour and a half drive home. We said our good nights and I jumped back on the computer to work on my new website some more.

What was suppose to be a few hours of website lessons turned into a 13 hours of fun and awesome conversation with a really good friend... Thanks Jen for making today FANTASTIC!!!!

Wednesday, January 18, 2012

Catching Up With A Close Friend

Tonight I went out and had dinner with one of my best buds Will. Will and I use to work together on Deadliest Catch and we became really close friends. It's been a few years and our friendship went from seeing each other everyday to seeing each other once every few months and that was tough. I use to know everything that went on in his life and vis-versa but now a days I get bits of pieces of info from him when we chat and bits and pieces from facebook and that makes me sad.

So I made a pledge this year to see my "close" friends at least twice a month. To call or text them more often and to keep up on their lives. So tonight Will and I had dinner at a local restaurant near his house, we caught up on each others lives. When I meet Will he was a logger and in just two short years he is now a story producer, that's pretty incredible and I'm extremely proud of him. After dinner we went back to his place to watch a movie. We picked the new Planet of the Apes movie since neither of us had seen it. Will's roommate also joined us. It was a really good movie and I think all three of us really enjoyed it. After the movie we chatted for a bit before saying our goodbyes. We both agreed that we need to see each other more often and will make more of an effort to do so this year.

Let's hope I can keep this new pledge going not only with Will but with all my other close friends.

Monday, January 16, 2012

Movie Marathon Weekend (Day 4)

So like Friday I didn't expect this to be part of my movie marathon weekend but since it's Martin Luther Kings Jr. birthday it's an official government holiday which meant Chris who works for the military got the day off. Olivia who lives up in San Fransisco area came down for the party but also for an interview with Miller corporation and Anthony just decided that he would go to work from my place.

Well I got up at 7:30am and noticed that Anthony's motorcycle was still parked in my yard. Last I heard he was suppose to be gone by 6:30am. I went out to the living room and he told me about his crazy morning. Guess his keys to his bike were in the backpack which went home with Jennifer last night so instead of waking me up and having me drive him home to get them he tried to hot wire his motorcycle which in turn caused one of the fuses to blow. And guess where the fuse box is.. under the seat which needs a key to open. So he's back at square one. He had to call a tow truck to come pick up his bike and take it to his house.

Olivia on the other hand was getting ready for her interview, she looked great. Chris and I were sitting at the dining table chatting when she came out of the guest room and informed us that she just got off the phone with Miller and was informed that they forgot it was a holiday and the folks who do the interviews were not in the office today. Olivia was pretty devastate since that was one of the reasons for coming down to the LA area.

So both Anthony and Olivia didn't have the greatest start to their Monday. Since the four of us were now just hanging out I wanted to make some breakfast, again not really expecting to be making a third breakfast I pulled out what I had left which was Bisquick and planned to make some biscuits. Of course when Chris heard this he wanted biscuits and gravy so he headed out to the local supermarket to buy some gravy. I also made some leftover sausages from the weekend. So I had my very first biscuits and gravy with sausage and have to say it was way to yummy...

We also decided to watch some more Once Upon a Time. So we watched episodes 3 & 4. During this time the tow truck arrived to take Anthony's motorcycle home. So we said our goodbyes and our party went from 4 to 3.

After the fourth episode of Once Upon a Time Chris and Olivia packed up their stuff and Chris packed up his car. I drove Olivia to the Burbank Airport and dropped her off around noon. Chris followed us in his car and parked in a local food area next to the airport. I meet up with him and we had a some lunch before he headed back up north.

I love when Chris and I can get some one on one time. We rarely spend time together just he and I but when we do it's always so awesome and very special to me.  He's such an interesting person and I love getting to know him better and better. He and I are so alike yet so very different. I love this guy!!!

We ate lunch at Denny's, well he had second breakfast while I had a hamburger. We chatted for a few hours before saying goodbye at 2pm thus ending my four day movie marathon weekend extravaganza.

Thanks to all who made this four day extended weekend so special... Jennifer L, Matt, Anthony, Jennifer C. Rupert, Scott, Ashphord, Aaron, Dallas, Andrew, Kevin, Doug, America, Olivia, Greg, Red 5 and especially Chris, Jes, Jen and Will.. couldn't imagine my life without you guys being part of it.

Check out all the photos HERE

Sunday, January 15, 2012

Movie Marathon Weekend (Day 3)

Day three started around 7:30am, as least that is when I woke up. I didn't actually get out of bed until 8:30am. I actually texted Chris, who was sleeping on my office to see if he was awake and if he had been out to see who else was awake. He told me that everyone looked to be up, or at least awake so I got up, took a shower and headed out. Everyone looked as if they had a not-so-good sleep. I went to make breakfast. Started with potatoes as they tend to take the longest and I make a ton of them. I had 15 hungry people to feed. Will had to leave for Church and made himself a quick breakfast. I also made 2 dozen eggs, three packages of sausages and two packs of bacon. Chris knows how much I hate making bacon so he took it upon himself to get that cooked. With only a few more minutes left in cooking I noticed that my gas range flames were really low. Then it hit me that I'm running out of propane, I had checked it a few months back and it was at 20%, but with all these parties (ie showers) and having the heater on a lot I guess I went thought the gas faster then I expected and now my tank was empty. And with an empty propane tank means no hot water, no heater and no gas stove. The really sucky part is that it's a Sunday and tomorrow is a holiday so I can't even call to order more propane until Tuesday. I did finish cooking the sausages on my outside burner on my grill and luckily everything else got done before the gas went completely out. And the majority of my guests took their showers earlier so not many had to take cold showers.

Anyways we all had a great breakfast while watching our traditional breakfast movie, Galaxy Quest. After Galaxy Quest and Breakfast the 15 of us went to Vasquez Rocks for a hike. Again this is the most we've ever had at one of these hikes. Also Chris did not want to lead this one and volunteered Olivia to lead. It was a bit of a struggle at the beginning as we had "new" folks who had never been to Vasquez and weren't really hikers but then we had folks who couldn't help but climb steep rocks and take the hardest route. So we split up several times which really wasn't my plan, but I did have some of my favorite people in my group. Chris, Jes, Scott, Aaron, Rupert, Kevin, Matt and Jennifer L. We meet up with the other group toward our final leg of the hike and that was fun having the full 15 of use together hiking.

After hiking we headed back to my place for some folks to pick up their cars before we headed to Islands for our traditional lunch. Again because we were such a big party we had to split into two. Lunch was a lot of fun and then three from our party had to take off. We said goodbye to Scott, Matt and Jennifer L.

The rest of use headed back to my place for some xbox Fruit Ninja. Our numbers went from 15 to 12 remaining party goers. By this time it was already 5pm and we had a drawing for Back to the Future gifts that Dallas had brought. So I wrote every one's name down on a piece of paper and put them in my Jayne hat and we drew a name one at a time and that winner would be able to pick from the prizes until they were all claimed. Funny enough Jes pulled my name out first and I grabbed the Delorean from the 3rd movie. After the drawing Jes needed to get started on her six hour trek home. We were now down to 11 folks. We played Fruit Ninja for about an hour before Kevin, Doug and Aaron had to get going. Our party went from 11 to 8.

So the incident that happened last night between two of my guests flared up again and before we knew it they were arguing just behind us as we played Fruit Ninja trying to drown our their voices. Finally after a half hour I couldn't take it anymore and ask them if they were going to continue to argue to please have the courtesy to go into one of my bedrooms, which they did for another half hour. At this point I was not in a good mood. This isn't how I wanted to end such a great and fun weekend. Luckily one of them came to me and apologized, which was very sincere so it lessened my bad mood.

Soon Dallas, Ashphord and Jennifer C. headed home, leaving just five of us. Me, Chris, Rupert, Olivia and Anthony. We all rearranged my living spaces and got everything back into place. 3 of the 5 remaining folks are big Once Upon a Time fans and since it was Sunday and a new episode just recorded on my DVR we all sat in the TV room and watched it. After the fantastic new episode we went back and watched the first two episodes of the series, since several had not seen them and I have all the episode still on my DVR. I also made some mini tacos and taquitos for a quick dinner. It was a fun way to end the evening. Rupert left but Anthony, Chris and Olivia stayed the night.. meaning this party was going to continue into Monday.

Check out all the photos HERE

MASH 4077 Podcast Episode 24

Download from itunes http://tinyurl.com/MASH4077itunes or listen/direct download http://MASH4077Podcast.com 

 

Show Notes

Kenny Mittleider from Knights of the Guild, Alien Nation: The Newcomers Podcast & Confessions of a Fanboy Podcast, Simon Meddings from Waffle On Podcast, & Al Kessel from Tales from the Mouse House, Fast Forward & Just Because Podcast discuss one of the most successful and longest running television series in history.. M*A*S*H

Today we cover Season 1, Episode #24 - Showtime

Directed by Jackie Cooper
Written by Larry Gelbart
Production code J324
Original air date March 25, 1973

Set during the Korean War in the 1950’s

Plot Summary: A USO stand-up comic performs at the 4077th, and the performance is juxtaposed with clips containing the following: Henry’s wife back home gives birth to a son and the camp’s dentist receives his discharge papers and takes great pains to make sure he does not get injured before he sets off for home. Major Burns actually gets the upper hand over Hawkeye with three practical jokes. The first is when he sabotages the still, causing it to spray Hawkeye in the face with gin. The second involves the classic 'bucket-over-the-door' gag. The third and arguably craftier joke has Hawkeye attempting to use the shower, but is annoyed to learn that Frank has switched the showerheads to spray alternately whenever Pierce tries to use it.

Hope you enjoy it,
Kenny, Meds & Al